Who Can Get Cataracts?
It may be a surprise to learn that older people are not the only ones who get cataracts. They are at a higher risk than others, but people are sometimes even born with cataracts.
There are no avoiding cataracts, as everyone will develop them in their life. But there are things that you can do to delay them from developing earlier! Keep reading to learn more!
Stop Smoking and Drinking
Studies have shown that smoking doubles your chances of developing cataracts early on. If you smoke heavily, your odds are tripled, and so on.
Researchers believe this occurs because smoking causes oxidation inside the eye’s lens. Quitting smoking is never easy but it’s worth it to try!
The sooner you quit smoking, the better health you’ll be in. Drinking in excess has also been shown to increase your risk of developing cataracts.
Wear Safety Equipment
Injuring your eye is never a good thing, but did you know it could lead to the development of cataracts? This is part of the reason why wearing safety eyewear and eye protection is important.
Always wear eye protection on work sites or wherever else it is appropriate.
Avoid Too Much Sunlight
The UV radiation from the sun can cause a lot of damage to your eyes and can even begin cataract development. If you can, you should limit your time outdoors.
If you plan on spending a lot of time outside, make sure you plan ahead. This means if you’ll be outdoors, wear a wide-brimmed hat and sunglasses.
Your sunglasses should always protect you against UVA and UVB rays from the sun. Not wearing sunglasses that protect your eyes could do more damage than not wearing any at all.
Control Your Diabetes
Uncontrolled blood sugar can be devastating to your body long term. This can also have some pretty nasty effects on your eyes. Cataracts can develop as a result of poor diabetic maintenance.
Don’t Stay On Steroids Long-Term
Steroid medication can cause problems with the eyes, especially if you stay on them long-term. Check with your doctor to see if you need to stay on steroids or if you can take something else.
Always check with your doctor first before making any changes to your medication.
Know Your Family History
Cataracts have a genetic component to them. You can’t avoid your hereditary issues, but it is good to be aware of them.
This will allow you to be better prepared when you need to deal with cataracts.
The only way to treat cataracts is with cataract surgery. Cataract surgery is a low-risk procedure that is commonly performed.
Before undergoing cataract surgery, you’ll have a cataract screening with your eye doctor. This will give you information about the procedure, how it works, and what to expect from it.
Make sure to ask any questions that you may have about the procedure at this time as well. During the screening, you will undergo a series of tests and examinations.
These tests and examinations will give the doctor an accurate reading of your vision.
Considering a cataract screening before cataract surgery? Schedule yours at Vermont Eye Laser in Burlington, VT!